Crossfit 90 Day Challenge - Day 4

Here is today's challenge...

Challenge Day 4:
5 Knees to elbows
10 Deadlifts,40lbs
15 Crossfit sit-ups
50 Jump jacks
5 Knees to elbows
10 Deadlifts,40lbs
15 Crossfit sit-ups
100 Jump jacks
5 Knees to elbows
10 Deadlifts,40lbs
15 Crossfit sit-ups
150 Jump jacks
5 Knees to elbows
10 Deadlifts,40lbs
15 Crossfit sit-ups
200 Jump jacks

What I did: 17:01!
5 Knees to elbows
10 Deadlifts,40lbs (20 lbs)
15 Crossfit sit-ups
50 Jump jacks
5 Knees to elbows
10 Deadlifts,40lbs (20 lbs)
15 Crossfit sit-ups
100 Jump jacks
5 Knees to elbows
10 Deadlifts,40lbs (20 lbs)
15 Crossfit sit-ups
150 Jump jacks (did 20 counted to 10 quickly while stepping it out did 20 more repeat until 100 then repeated with 25 until 150 total)
5 Knees to elbows
10 Deadlifts,40lbs (20 lbs)
15 Crossfit sit-ups
200 Jump jacks (did 40 counted to 10 quickly while stepping it out did 40 more repeat until 200 total)

What I learned ... I need to get more weights!!  I only have the one 20 pounder and I haven't yet figured out if there is a way to do deadlifts on the machine we have downstairs. I also need a pull-up bar.

I haven't made my smoothie yet, but I'm getting up to do so right now!